Sometimes, when we face hard times or lose something important, we might feel like it defines or limits us. But most people don’t know that there are three ways to respond to these challenges. First, we can let them define us, making us sad or lose our motivation. Second, we can let them confine us, where we feel stuck and can’t imagine a better future. Or third, we can let them refine us, using our challenges to make us stronger and better. In this episode, Tim and Andrew discuss tactics we can use every day to stay positive, learn from our experiences, and keep growing, even when things are tough.

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