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Three Ways to Relieve Teen Anxiety Today

Anxiety and depression in high school kids have been on the rise since the early 2000s after several years of plateau. Tim Elmore and Andrew McPeak discuss three harmful lifestyles teens have embraced today, how those lifestyles contribute to anxiety and depression, and what adults can do to encourage a healthy change in teen lives.

Resources: Generation Z UnfilteredHabitudes for Social & Emotional Learning
Contact: podcast@growingleaders.com
Social: @GrowingLeaders, @TimElmore, @AndrewMcPeak
Website: growingleaders.com

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